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When Reflexology was practiced, there were no qualms of practicing it without a medical license or certificate. There are still a lot of people who practice Reflexology even though they do not have a medical license or certification. This is because the practice itself doesn’t require any technical training to learn. In fact, everyone can learn it from your home.
There are lots of theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be tapped through direct pressure and by applying pressure to the body factors which are known as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be avoided. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are various nerves which run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood flow. The theory on reflex areas states that if a patient feels pain, the trigger points are located in exactly the exact same area. Therefore, the pain can be cured by applying pressure to the identical place where it hurt.
There are numerous researches and studies done regarding Reflexology. Some of these studies demonstrate that Reflexology can indeed heal conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a form of a massage. It’s not unusual to discover people that are saying that they managed to completely heal their conditions after applying pressure to the reflex areas.
Reflexology uses several methods. These techniques are known to reduce stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medications, mud packs, and natural oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.
It’s important that before you decide to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order that you know what illnesses you are currently suffering from. For instance, if you are suffering from asthma, then you must inform your medical history to allow the Reflexologist know if you suffer from asthma, allergies, or rhinitis.
During your reflexology therapy, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol intake and smoking, eating healthier foods, reducing stress, sleeping better, and adhering to a healthy diet. These changes, when followed, will help to increase your overall health.
If you decide to receive reflexology, you should first consult your doctor to be sure you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to offer you a professional massage in order for you to obtain the maximum benefits from Reflexology. After receiving a massage, you may take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the general health of the person receiving the treatment.
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