- Street: 12 Gaggin Street
- City: Pitnacree
- State: Connecticut
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A lot of people believe the physical health benefits of Thai massage stem from reducing anxiety, improving mental function, and improving athletic performance. Thai massage uses gentle stretching and pressure methods to soothe the body. It’s used as a holistic treatment approach to body wellness and pain management. The goal of Thai massage is to foster a balance between the mind, body and spirit.
There are many health benefits associated with Thai massage. It’s a holistic therapy approach that not only lower blood pressure, improves blood flow, reduces swelling, and improves lymphatic circulation. As a result of these improved circulation and elimination of toxins, stress levels are reduced and anxiety levels are removed. There’s also a beneficial affect on the nervous system, as Thai massage helps to relieve the symptoms of stress.
I had been introduced to Thai massage during my wife’s instinct and we have been practicing for more than five decades. In this review I will focus on two aspects of Thai Massage that are unique to our personality which help to make it distinct: Reflexology and Thai Stick Massage. Reflexology is the application of pressure to specific regions of the feet or hands, to be able to relieve various ailments such as; joint pain, headaches, insomnia, colds, flu, and some addictions such as smoking. Reflexology can also be used to increase blood circulation which can benefit the entire circulatory system.
Reflexology uses using pressure points to heal various ailments. In Thai massage, these specific regions of stress are targeted on a constant basis to reduce the tension in those areas. For instance, if you’ve got stiff muscles you might want to apply pressure on the muscles of your shoulder blade to loosen them. You’d do this by using the thumb and the first finger of both hands to apply pressure on various parts of your shoulder blade.
Many health conditions and diseases may be treated by Thai massage therapists. These conditions include such conditions as carpal tunnel syndrome, tendonitis, migraine headaches, herniated disks, fibromyalgia, chronic fatigue syndrome, menopause, birth defects, in addition to several other health conditions. Many of these conditions are also treated through Thai massage.
During Thai massage therapist may use pressure points along the arms, back, neck, or shoulders to help alleviate any aches or pains. As you continue to touch the regions along with the various parts of your body you’ll find that you will start to feel better. It’s possible that if you finish your therapy session that you might feel better than you did earlier. This is because your body will be adjusting to the new patterns of Thai massage as well as your body adjusts you may find that you will begin to experience a new sense of well-being.
If you are considering getting some Thai massage for yourself or your loved ones this year, you should look into getting a class or two. There are lots of Thai massage professionals in your area that will provide you with a free lesson or two. You might want to call around to be sure that you find someone in your area that offers these types of classes. In fact, many Thai massage practitioners will offer introductory or guided classes for their new patients. This is a great way to get started if you’re new to Thai massage or wish to take a more seasoned Thai massage instructor who can provide you more personal attention.
Needless to say, one of the principal reasons why Thai massage uses such gentle pressure is because it is extremely relaxing. When you are stressed out, you tend to have tension throughout your body. This can make it quite tough to sleep at night or to focus on your everyday tasks. One way to combat this problem is to get Thai massage treatments on a regular basis. The health benefits that you will encounter during and after a session will help you feel much better.
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